I get surprised by how upset or angry I get when something happens.
But it's of course the constant months of bottled up feelings that leave me in a messed up state when something small happens.
There is a part of me which thinks I should just stop keeping my feelings to myself, but i know if express them, i'll probably do/say something even more dumb and make me feel worse lol
wat do i do
bottle up feelings and feel shit or express feelings and feel shit
decsions decisions